Slow mornings (by necessity), prayer & Bible, perpetually rushing, planning my next meal, brain doing far too much, late nights I regret.

daily rituals:

On Pinterest for nail inspo, scrolling Vinted, stalking Rightmove, researching supplements, making another list, drinking coffee.

YOU CAN FIND ME:

Hustling,'6 figure' culture, 'good vibes', manifesting, the universe, perfection and toxic positivity.

I'm NOT ABOUT:

Honest conversations, kind boundaries, faith that works on a Tuesday, listening to your body, less striving, more trust.

I BELIEVE IN:

My superpower is helping you make sense of midlife.

It’s the place where coping gets exhausting, where pushing harder starts to backfire, and where pretending you’re fine feels too heavy to keep up.

It’s also where God gently asks, 'what if you didn’t rush this'?

This season invites better questions. Questions about your body, your work, your faith, and your pace. Questions that go deeper than quick fixes or surface-level answers.

Not to fix you.
But to free you.

This is the messy middle ...

I help you understand what’s happening in your body.
I help you support your energy without punishing yourself.
I help you calm a busy brain instead of constantly fighting it.

This work is practical and faith-led.
It’s grounded in real life, not perfection.

It’s about less striving and more clarity.
Less pressure and more peace.
The kind of peace that still holds on a Thursday afternoon.

Not to fix you.
But to free you.